How to Choose Running Socks

We tend to believe, wrongly, that once the choice of sneakers fact, you can run from your eyes closed. Except that when you go running, there is another important element to consider, without which it will be impossible to run: the socks! And if at first we think an old pair of thick socks enough, we quickly realize that the choice of these is as important as shoes.

During exercise, your feet swell, heat and sweat ( yes, we sweat feet!). This sweating, if it is too large, can come compress your foot in the shoe and cause you many evils, such as the famous bulb, by the softening of the skin of the feet. To prevent this from happening, or at least to protect to the maximum, you must choose a pair of running socks special that will ensure a good regulation and breathability. If you run regularly, three times or more in the week, we advise you to buy more than one pair.

Here are some tips on choosing your running socks:

• They should not drag but not compress your ft. For running sports bra, visit Nexticle.

• Choose a pair of socks adapting to the shape of your foot, with indications for the right foot and the left foot, which will adapt to the particular forms of each side.

• Take socks ensuring a some comfort: they must protect you from the cold and let your feet breathe, both.

• Choose a model where the sock is offset in the toe and heel. This is the best protection against irritation and blisters!

Good to know: choose a model of socks, if you are prone to heavy legs. Finally, last tip, when putting your socks, make sure to do not too soft socks and not to fold, not to be bothered during your race and to prevent your nails become too compressed. Ingrown toenails or black nails quickly arrived in runners, so we stay vigilant!

Gallery

HOTTER OTTER for MEN and WOMEN….. Waterproof breathable socks

HOTTER OTTER for MEN and WOMEN….. Waterproof breathable socks

Source: otter-socks.co.uk

New Balance Mens 3-pk. Core Performance Crew Socks

New Balance Mens 3-pk. Core Performance Crew Socks

Source: www.ebay.com

adidas Equipment Running Guidance 93 (Tech Beige / Core …

adidas Equipment Running Guidance 93 (Tech Beige / Core ...

Source: www.allikestore.com

Nike Unisex Flyknit Streak

Nike Unisex Flyknit Streak

Source: www.shoezoo.com

adidas Equipment Running Cushion 93 (Black / White / Red …

adidas Equipment Running Cushion 93 (Black / White / Red ...

Source: www.allikestore.com

asics activewear ASICS GEL-KAYANO 23

asics activewear ASICS GEL-KAYANO 23

Source: www.fraser-island-au.com

Adidas Men’s Adilette | Men Adidas Sandals

Adidas Men's Adilette | Men Adidas Sandals

Source: www.shoezoo.com

NIKE Free RN 2018

NIKE Free RN 2018

Source: www.jfsports.ie

Adidas ZX 8000 Green / Orange / Black ( D65459 )

Adidas ZX 8000 Green / Orange / Black ( D65459 )

Source: www.allikestore.com

Hi-Tec Ula Sandal

Hi-Tec Ula Sandal

Source: www.capeunionmart.co.za

New Balance Men’S 990V4 Navy Running

New Balance Men'S 990V4 Navy Running

Source: eneslow.com

Blundstone Winter WP Black 566 Unisex Boot Shoes

Blundstone Winter WP Black 566 Unisex Boot Shoes

Source: www.walkingonacloud.com

La Trainer OG "Solid Grey"

La Trainer OG "Solid Grey"

Source: www.afew-store.com

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Sun City Vacation Club: 2 Night SPECIAL in a 3 BEDROOM ...

Source: www.flook.co.za

Marcelo Burlon County Of Milan Flip Flops, Marcelo burlon …

Marcelo Burlon County Of Milan Flip Flops, Marcelo burlon ...

Source: www.taglionovantanove.com

MALLET FOOTWEAR Mallet Footwear Black Knit Diver Trainers …

MALLET FOOTWEAR Mallet Footwear Black Knit Diver Trainers ...

Source: www.brother2brother.co.uk

Buty Air Jordan 1 Retro High OG "Perforated" (555088-100 …

Buty Air Jordan 1 Retro High OG "Perforated" (555088-100 ...

Source: worldbox.pl

Bushmans Insect Repellant Spray 50g, 150g

Bushmans Insect Repellant Spray 50g, 150g

Source: lonedingo.com.au

Adidas Men’s Alphabounce Rc

Adidas Men's Alphabounce Rc

Source: www.shoezoo.com

How to use a Spill Kit

How to use a Spill Kit

Source: info.soapwarehouse.biz